We all know that a diet high in whole foods, fruits and vegetables is necessary to protect and boost immune cells. However, it’s important to think of the body as a whole and it’s just as important to focus on what you keep out as well as what you put in.

This is where colon hydrotherapy comes in. It balances your system by removing the build-up of toxic materials in your system, therefore improving your body’s ability to absorb essential nutrients like Vitamin C, D, E, B6, Iron and Zinc.

Strengthen the gut barrier function

Over time, the buildup of harmful toxins in your digestive system can hamper your ability to absorb essential nutrients. Coupled with the increased risk of these toxins entering your bloodstream, it can leave you more susceptible to viruses and illness.

By having regular colonic hydrotherapy treatments, you can help strengthen your gut barrier function. This clears anything that’s blocking the effective absorption of all those essential nutrients that you’re meticulously ensuring form part of your daily diet. The body is an intricate system of processes that balance our health but sometimes that system needs a little help to stay on track and remain as effective as it can be.

A consistently healthy system

We all know that staying hydrated is important in supporting the lymph to ensure that infection-fighting immune cells are carried around our body. We all put great importance on regular exercise and adequate sleep to encourage T cell production and the release of cytokines. However, if we’re not also regularly clearing out the unavoidable toxins we absorb in everyday modern life, we’re neglecting an important cog in the wheel of an effective immune system.

Get in touch today to book your colonic hydrotherapy treatment and keep your body fighting fit for all that the outside world has to throw at it.