{"id":520,"date":"2023-12-30T12:34:42","date_gmt":"2023-12-30T12:34:42","guid":{"rendered":"https:\/\/www.claritywellbeing.co.uk\/?page_id=520"},"modified":"2024-02-07T17:51:46","modified_gmt":"2024-02-07T17:51:46","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.claritywellbeing.co.uk\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/blog.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-520","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blog - claritywellbeing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.claritywellbeing.co.uk\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - claritywellbeing\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.claritywellbeing.co.uk\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"claritywellbeing\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/claritywellbeing\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-07T17:51:46+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.claritywellbeing.co.uk\/blog\/\",\"url\":\"https:\/\/www.claritywellbeing.co.uk\/blog\/\",\"name\":\"Blog - claritywellbeing\",\"isPartOf\":{\"@id\":\"https:\/\/www.claritywellbeing.co.uk\/#website\"},\"datePublished\":\"2023-12-30T12:34:42+00:00\",\"dateModified\":\"2024-02-07T17:51:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.claritywellbeing.co.uk\/blog\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.claritywellbeing.co.uk\/blog\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.claritywellbeing.co.uk\/blog\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.claritywellbeing.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.claritywellbeing.co.uk\/#website\",\"url\":\"https:\/\/www.claritywellbeing.co.uk\/\",\"name\":\"Clarity Wellbeing\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.claritywellbeing.co.uk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.claritywellbeing.co.uk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.claritywellbeing.co.uk\/#organization\",\"name\":\"Clarity Wellbeing\",\"url\":\"https:\/\/www.claritywellbeing.co.uk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.claritywellbeing.co.uk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.claritywellbeing.co.uk\/wp-content\/uploads\/2024\/01\/cropped-flogo.png\",\"contentUrl\":\"https:\/\/www.claritywellbeing.co.uk\/wp-content\/uploads\/2024\/01\/cropped-flogo.png\",\"width\":512,\"height\":512,\"caption\":\"Clarity Wellbeing\"},\"image\":{\"@id\":\"https:\/\/www.claritywellbeing.co.uk\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/claritywellbeing\/\",\"https:\/\/www.instagram.com\/clarity.wellbeing\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog - claritywellbeing","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.claritywellbeing.co.uk\/blog\/","og_locale":"en_US","og_type":"article","og_title":"Blog - claritywellbeing","og_url":"https:\/\/www.claritywellbeing.co.uk\/blog\/","og_site_name":"claritywellbeing","article_publisher":"https:\/\/www.facebook.com\/claritywellbeing\/","article_modified_time":"2024-02-07T17:51:46+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.claritywellbeing.co.uk\/blog\/","url":"https:\/\/www.claritywellbeing.co.uk\/blog\/","name":"Blog - claritywellbeing","isPartOf":{"@id":"https:\/\/www.claritywellbeing.co.uk\/#website"},"datePublished":"2023-12-30T12:34:42+00:00","dateModified":"2024-02-07T17:51:46+00:00","breadcrumb":{"@id":"https:\/\/www.claritywellbeing.co.uk\/blog\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.claritywellbeing.co.uk\/blog\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.claritywellbeing.co.uk\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.claritywellbeing.co.uk\/"},{"@type":"ListItem","position":2,"name":"Blog"}]},{"@type":"WebSite","@id":"https:\/\/www.claritywellbeing.co.uk\/#website","url":"https:\/\/www.claritywellbeing.co.uk\/","name":"Clarity Wellbeing","description":"","publisher":{"@id":"https:\/\/www.claritywellbeing.co.uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.claritywellbeing.co.uk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.claritywellbeing.co.uk\/#organization","name":"Clarity Wellbeing","url":"https:\/\/www.claritywellbeing.co.uk\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.claritywellbeing.co.uk\/#\/schema\/logo\/image\/","url":"https:\/\/www.claritywellbeing.co.uk\/wp-content\/uploads\/2024\/01\/cropped-flogo.png","contentUrl":"https:\/\/www.claritywellbeing.co.uk\/wp-content\/uploads\/2024\/01\/cropped-flogo.png","width":512,"height":512,"caption":"Clarity Wellbeing"},"image":{"@id":"https:\/\/www.claritywellbeing.co.uk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/claritywellbeing\/","https:\/\/www.instagram.com\/clarity.wellbeing\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.claritywellbeing.co.uk\/wp-json\/wp\/v2\/pages\/520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.claritywellbeing.co.uk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.claritywellbeing.co.uk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.claritywellbeing.co.uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.claritywellbeing.co.uk\/wp-json\/wp\/v2\/comments?post=520"}],"version-history":[{"count":2,"href":"https:\/\/www.claritywellbeing.co.uk\/wp-json\/wp\/v2\/pages\/520\/revisions"}],"predecessor-version":[{"id":783,"href":"https:\/\/www.claritywellbeing.co.uk\/wp-json\/wp\/v2\/pages\/520\/revisions\/783"}],"wp:attachment":[{"href":"https:\/\/www.claritywellbeing.co.uk\/wp-json\/wp\/v2\/media?parent=520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}