Are you ready for springtime? Spring symbolises rebirth and change. The days are already getting so much lighter and longer and nature is beginning to wake up from its winter slumber. As Mother Earth begins its regrowth and replenishment phase, let this inspire us to take a look inwards \u2013 into restoring and refreshing our own health and wellbeing.<\/p>\n
Keep your immune system healthy!\u00a0<\/strong><\/p>\n Winter is a challenging time for your body\u2019s immune system: viruses and germs are more likely to spread during the winter months.\u00a0We can use all of the tools that we have to increase our body\u2019s natural immune responses and cleanse unhealthy toxins from your system.<\/p>\n There are many ways to clean out your body. In the same way that you spring clean your home, colonic hydrotherapy treatments are a great way to spring clean your body. Through cleansing, you can release toxins stored in various areas of the body. To avoid re-absorption of these toxins, they exit the body through the urinary system, lymphatic system and most importantly, the digestive system.<\/p>\n