{"id":572,"date":"2023-12-24T01:28:37","date_gmt":"2023-12-24T01:28:37","guid":{"rendered":"https:\/\/www.claritywellbeing.co.uk\/?p=572"},"modified":"2023-12-24T13:49:45","modified_gmt":"2023-12-24T13:49:45","slug":"major-symptoms-and-causes-of-ibs","status":"publish","type":"post","link":"https:\/\/www.claritywellbeing.co.uk\/major-symptoms-and-causes-of-ibs\/","title":{"rendered":"Major Symptoms And Causes Of IBS"},"content":{"rendered":"<p>Irritable bowel syndrome (IBS) is one of the common chronic disorders affecting a high percentage of the population, especially women. The main cause of IBS is still undiscovered but it can be treatable. In this blog, we discuss the major symptoms &amp; causes of IBS or Irritable bowel syndrome.<\/p>\n<h2><strong>Symptoms of IBS<\/strong><\/h2>\n<p>According to many health professionals in London, there can be various symptoms attached to irritable bowel syndrome. Some common signs and symptoms of IBS include:<\/p>\n<ul>\n<li>Sudden changes in habits<\/li>\n<li>Abdominal pain, which often minimizes after passing stools<\/li>\n<li>Feeling uncomfortable after passing stools<\/li>\n<li>Passing excess gas<\/li>\n<li>Bloating or swelling of the abdomen<\/li>\n<\/ul>\n<p>According to the research, symptoms of IBS get worse after meals. A flare-up can last for many days, and after that symptoms either resolve or improve completely. However, the symptoms and signs of irritable bowel syndrome may vary. They resemble other disease&#8217;s symptoms and also affect several parts of the body. These include:<\/p>\n<ul>\n<li>Frequent urination<\/li>\n<li>Halitosis &amp; bad breath<\/li>\n<li>Headache<\/li>\n<li>Muscle or joint pain<\/li>\n<li>Persistent fatigue<\/li>\n<li>Painful sex or dyspareunia<\/li>\n<li>Irregular menses<\/li>\n<li>Heaviness and low energy<\/li>\n<\/ul>\n<p>According to professionals, anxiety and depression can be responsible for Irritable bowel syndrome.<\/p>\n<h2><strong>Causes<\/strong><\/h2>\n<p>The main causes of irritable bowel syndrome are still undiscovered but many experts or practitioners believe that many microbial factors can play a key role in IBS. The factors include:<\/p>\n<ul>\n<li>Diet<\/li>\n<li>Environmental factors, like stress &amp; anxiety<\/li>\n<li>Genetic factors<\/li>\n<li>Hormonal issues<\/li>\n<li>Pain in digestive organs<\/li>\n<li>An unwanted response to infection<\/li>\n<li>An inability of the CNS or central nervous system to control the digestive system<\/li>\n<\/ul>\n<p>The emotional &amp; mental state of a human may contribute to irritable bowel syndrome development. People with PTSD or post-traumatic stress disorder may have a high risk of IBS. It&#8217;s not contagious and doesn&#8217;t have any link to cancer.<\/p>\n<h2><strong>How to recover?<\/strong><\/h2>\n<p>Treating IBS or Irritable bowel syndrome may involve some lifestyle and dietary changes. Below are some tips that can be effective.<\/p>\n<ul>\n<li>Avoid sugar alternatives in some diet foods and chewing gums, as they cause diarrhea<\/li>\n<li>Consume oat-based foods to minimise bloating or gas<\/li>\n<li>Never avoid meals<\/li>\n<li>Eat slowly<\/li>\n<li>Avoid alcohol<\/li>\n<li>Avoid carbonated &amp; sugary beverages<\/li>\n<\/ul>\n<p>Many health professionals in London prefer\u00a0<a title=\"colonic irrigation london\" href=\"https:\/\/www.claritywellbeing.co.uk\/\"><em><strong>colonic irrigation<\/strong><\/em><\/a>\u00a0or hydrotherapy that works well to reduce the build-up of toxins &amp; waste. This therapy does not have any scientific evidence, however, many people believe in this therapy.<\/p>\n<p>Proper therapy and good lifestyle habits can help to reduce the risk of bowel syndrome. Colonic hydrotherapy can be highly effective in reducing the symptoms and of IBS.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Irritable bowel syndrome (IBS) is one of the common chronic disorders affecting a high percentage of the population, especially women. The main cause of IBS is still undiscovered but it can be treatable. In this blog, we discuss the major symptoms &amp; causes of IBS or Irritable bowel syndrome. Symptoms of IBS According to many [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":592,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-established-colon-hydrotherapy-clinic-in-west-london"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Major Symptoms And Causes Of IBS - claritywellbeing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.claritywellbeing.co.uk\/major-symptoms-and-causes-of-ibs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Major Symptoms And Causes Of IBS - claritywellbeing\" \/>\n<meta property=\"og:description\" content=\"Irritable bowel syndrome (IBS) is one of the common chronic disorders affecting a high percentage of the population, especially women. 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